Children enjoy a fun and energetic program that builds strength, flexibility, endurance and character with Gaithersburg Karate. We provide a safe, positive and respectful environment where kids can experiment with new techniques.
You'll master a wide variety of disciplines and fight techniques, this intense program combines an awesome mixture of boxing, Chinese wrestling, Lei Tai Kickboxing, and Chinese Jui-Jitsu.
It's a fast paced program that incorporates exciting music, professional equipment and fun and interesting instructors. It's fun to do and NEVER boring!
With the US Martial Arts & Fitness Dare
Join the US martial Arts & Fitness Dare to get in the BEST FITNESS OF YOUR LIFE and be a part of an exclusive group.
Secret # 1.
Exercise, Exercise, Exercise!
Make sure you make time to work out at least twice weekly, long enough to burn calories and get your heart rate up.
Stretch & Breathe!