18860 Woodfield Road, Suite H, Gaithersburg, Maryland 20879

Gaithersburg Teen and Adult Martial Arts Classes

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Teen and Adult Beginner to Advanced Martial Arts and Kickboxing Classes Enrolling Now!

students in Teen and Adult Martial Arts  in Gaithersburg - IFC Martial Arts and Fitness

As a parent you have always wanted what's best for your kids. As a child grows into their teenage years you begin to realize that you are not always physically around to protect and guide your teenager. You hope the skills that you have taught them throughout their childhood will manifest when you are not there. The same can be said for self-defense.

It is when you aren't there that your teenager's own ability to defend themselves becomes important, especially with college around the corner.

Stay in Shape, Walk with Confidence and Learn to Protect Yourself

This unique program stresses personal safety, sportsmanship, teamwork, physical fitness and leadership, while pushing your teen to partake in something they have never done before. With an emphasis on safety in training, teens are challenged physically and mentally in every class.

Our Teen Martial Arts and Kickboxing includes specialized training methods to not only challenge teens physically but to also instill a special mental discipline meant to strengthen the spirit and develop the ability to deal with confrontations under intense stress. All within a special environment surrounded by their peers.

College Deans of Admissions love to see besides high grades and SAT scores, that your teen has become a leader in this type of demanding extracurricular activity. They are looking for student's whose leadership helped make an organization better. Was there a difference because of their involvement? Our Teen Leadership Program is one of the best.

Adult Martial Arts Classes

Adult Kung Fu classes are a structured and dynamic way to learn, grow, and train in martial arts. Beginning with the basics, new students will develop a foundation that begins with a decades’ proven methodology for improvements in physical fitness and martial arts discipline. Every student will see advancement in their conditioning as well as learning new skills to promote himself or herself towards a path of better health, flexibility, power, and endurance as well as other benefits such as confidence, discipline, fortitude, respect and appreciation.

Today’s school, work, and life challenges continue to increase in difficulty, and a dedicated purposeful practice in Tien Shan Pai will help relieve the effects of stress, boredom and fatigue. What better way to combat these issues than a martial arts program that includes elements of strength training, techniques and forms, sparring and self-defense, and even more advanced education in traditional weapons, meditation and energy (chi), competition training, internal and external styles. We look forward to seeing you at our school!

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