Children enjoy a fun and energetic program that builds strength, flexibility, endurance and character with Gaithersburg Martial Arts. We provide a safe, positive and respectful environment where kids can experiment with new techniques.
Learn more
Our Tai Chi classes are helping men and women all across Gaithersburg enjoy a strengthened body, a focused mind, and an improved experience in daily life. We are proud to work with people of all backgrounds and experience levels.
Learn more
This unique program stresses personal safety, sportsmanship, teamwork, physical fitness and leadership, while pushing teens and adults to partake in something they have never done before. With an emphasis on safety in training, teens and adults are challenged physically and mentally in every class.
Learn more
Adult Kickboxing and Fitness classes in Gaithersburg combines Boxing, Aerobics, and Martial Arts to give you an exhilarating calorie-burning program that challenges every inch of your body. It will improve your speed, endurance and strength, as well as enhance your flexibility and the reflexes.
Learn more
When it comes to wellness, vitality and healing, we are considered one of the best! Ideal for adults or people recovering from injury or health challenges, this program will ease you into fitness and well being.
Learn more
Enhance your martial arts journey and your everyday life with the power of meditation in Gaithersburg. This class trains your mind to stay focused, calm, and resilient, helping you respond with precision and purpose.
Learn moreWelcome to IFC Martial Arts and Fitness, the premier Martial Arts facility in Gaithersburg. We proudly serve families in the local community and beyond with the highest quality Martial Arts classes and a wide range of self-defense and special events programs. Whether you have been training for years or you're just getting started, we have something for you. Our Kids Martial Arts program offers high-quality training for students as young as 6 and adults can take advantage of our classes or our real-world self-defense system.
Join us at IFC Martial Arts and Fitness today and push your body like never before with high-energy classes and constant support and motivation. Our staff is dedicated to your success and we'll be there every step of the way to help make your goals a reality. Take the first step today by filling out the short form on your screen. We'll be happy to answer all of your questions right away and get you on the path to success in no time!
