choose your class type
Monday
- 12:00 PM - 1:00 PM Tai Chi and Chi Kung
- Instr:Shifu Rich Benassi
- 6:00 PM - 7:00 PM Little Fists KungFu - All Levels
- Instr:Shifu Chris LeSchack
- 7:00 PM - 8:00 PM Adult KungFu - Beginner
- 8:00 PM - 9:00 PM Adult Kickboxing and Fitness
- Instr:Ms. Rebecca Bennett
Tuesday
- 6:00 PM - 7:00 PM Little Fists KungFu - All Levels
- Instr:Shifu JR Brown
- 7:00 PM - 8:00 PM Tai Chi and Chi Kung
- Instr:Shifu Rich Benassi
- 8:00 PM - 9:00 PM Adult KungFu - Intermediate / Advanced
- Instr:Ms. Rebecca Bennett
Wednesday
- 6:00 PM - 7:00 PM Little Fists KungFu - All Levels
- Instr:Ms. Sherry
- 7:00 PM - 8:00 PM Adult Martial Arts
- Instr:Shifu Kenny Lew
- 8:00 PM - 9:00 PM Adult Kickboxing & Self Defense Class
- Instr:Shifu Kenny Lew
Thursday
- 6:00 PM - 7:00 PM Little Fists KungFu - All Levels
- 7:00 PM - 8:00 PM Competition Team
- Instr:ShiFu Gabe Chang
- 8:00 PM - 9:00 PM Instructor Workout
- Instr:ShiFu Gabe Chang
Friday
Saturday
- 9:00 AM - 10:30 AM Tai Chi and Chi Kung
- Instr:Shifu Rich Benassi
- 10:30 AM - 11:30 AM Mindfulness (Insight) Meditation
- Instr:Shifu Craig
Sunday